Enjoy 1-month of unlimited access to Urban Health Membership with premium benefits including :
10-minute daily mindfulness & sleep plan, just for you
Personalised daily plan and insights to help you with sleep, activity and mental health
Sleep like a baby
A library of exclusive sleep sounds & hypnosis sessions to fall asleep quickly
Meditation for every need
1000+ guided meditations, covering stress, anxiety, focus, gratitude and positive affirmations
24*7 access to personal health coaches
No appointments needed. Talk to expert mental health coaches on chat anytime
and lot more benefits... Start your journey to healthy and happy life.
Unlimited access to a library with a variety of content and much more.